Certified Mind-Body Practitioner, Life Coach, Podcast Host, Public Speaker, Healer & Upcoming Author.
So,
who am I?
MY STORY
In 2017 after having my drink spiked while on holiday I had a psychosis episode. 4 days later I woke up alone, abandoned, wondering how my whole reality was turned upside down. That day I vowed to change my life, becoming a beacon of light for other women stuck in darkness. It took nearly losing my life to recreate my life again.
*Trigger Warning* I had to venture deep into my healing to meet my true self again. Through my healing I realised the sexual assault that I’d burried deep into my past was still subconsciously holding me back.
Through my own healing I found my light, and now, pave the way for others to reclaim their true Self.Â
I know healing can feel lonely, but girl, I see you.
Our darkest moments can inspire us to rise above even the greatest adversities to become empowered women.
Check the stats
6yrs
in business
170
CLIENTS WE'VE HELPED16k+
Podcast downloads
05
STAGES
SPOKEN ONMy Credentials
- Certified Mindset + Life Coach
- 100+ hour Meditation Course
- Diploma Mind-Body Practitioner
- Certified "Trainers Trainer"
Our Mission at The Conscious Woman
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Here at The Conscious Woman we've created a space where you feel safe, held, seen, supported, uplifted and celebrated for who you truly are.
We believe in... helping women create the life they love by stepping into their true authentic expression, building a strong relationship with themselves and embodying the confidence to become the woman they truly dream of
What we value the most is... creating a safe space and community for women to journey inwards and do the inner-work to finally heal.
Get to know me
- My Zodiac Sign: Gemini
- On the weekend you can catch me: Gettin’ high on my own supply of breathwork
- I believe I’m a… Starseed
- My favourite way to move my body: Pilates
- My Nationality: A mix of German, Estonian + Aussie!
- I’m obsessed with: Reading and writing poetry
- Don’t even get me started on: How much I love cats!
- I care deeply about: Bringing healing to the consciousness of humanity… oh and fresh pasta
My Healing Journey
I was convincing myself that I needed to be happy.
How could I not be? I was the third best pro bikini WBFF body builder in Australia. I’m supposed to be happy. I had to be.
But the longer I spent trying to hold all my wounds in ❤️‍🩹, patching things up with damage control, the more things began to fall apart.
I stopped smiling when I looked in the mirror.🪞
Eventually I had to stop looking in the mirror at all.
I wasn’t really living anymore. I was just in survival.💔
The truth is...
Accepting myself for who I truly am has been such a long journey. And it’s still something I’m working on every single day.🦋
Every day is a journey of remembering who I am free to be, and forgiving myself for who I became along in the way. This kind of forgiveness leads to wholehearted self-love.❤️
This kind of healing is possible for you too. And you are so deserving of it girl.✨
If you're ready to begin your inner healing journey, I want to work with you.
Anything is possible with the right support behind you!
